3 Days Until Your Reboot Begins!

By: Joe Cross


The countdown is on. Only three days left in your transition phase until you start consuming only fruits and vegetables for your 3-Day Big New Year’s Reboot. So keep up the good work and continue to prep your body properly.


Here are a few helpful tips to keep in mind today:


1. Continue weaning off caffeine by limiting yourself to one cup of coffee (1/2 decaf), and add in one cup of green tea.

2. Remove poultry and fish. 

3. Drink a fresh juice. Find juice recipes at www.rebootwithJoe.com/recipes.

4. Drink 64-72 oz. (2 litres) of water.


And don’t forget to try the New Reboot Tracker!  Take a look in the upper right side of the community page by your profile picture, you’ll see Tracker listed under your name. Or go to tracker.rebootwithjoe.com/app (you may need to log in again). Then select “New Reboot.” to get started!

Juice on!

Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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