5 Juices for National Lemonade Day

By: Jamie Webber

We love lemons for their amazing nutritional benefits, and since today is National Lemonade Day, let’s go ahead and celebrate by drinking fresh lemonade! Lemons (and lemon water) help our body in many ways:

  • Neutralizes stomach acid
  • Known to aid in digestion; relieve heartburn and bloating
  • High vitamin C and immune boosters
  • Helps to cleanse the liver and stimulate the kidneys
  • Contains magnesium, calcium & potassium
  • Known to help aid in burning fat

Lemonade on the stands these days are too often loaded with sugar and other additives taking away from the health benefits. Take lemon back to its roots by enjoying it in any of the following juice lemonades:

1. Spinach Lemonade Juice

2. Fresh Pink Lemonade

3. No-Sugar-Added Strawberry Lemonade

4. Tropical Green Lemonade

5. Green Lemonade

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Jamie Webber

Jamie is the Editorial Content Manager at Reboot. As a Certified Holistic Health Coach, she is passionate about a healthy lifestyle and encouraging others to live happy and healthy by consuming more fruits and vegetables. She was one of the first members to join the Reboot community and has been juicing ever since. Jamie uses her juicer and blender everyday and loves experimenting with new recipes, especially guilt-free sweets to fulfill her sweet tooth. Follow her on twitter @JamiesHealthTip.

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