Better with Beets Juice

Beet and Apple Juice
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

I spotted lots of fabulous produce this week…and some super large turnips that I’ve been mixing in with sweet potato mash so I thought I would try it in a juice! It’s peppery and has a strong flavor so use it to your liking and taste as you juice. Turnips are a wonderful health food that contain many beneficial compounds and magical powers for the reduction of many types of cancer. This vegetable also contains nitrates that are known to be helpful in the reduction of high blood pressure while it also supports weight loss and liver detoxification pathways. Not to mention it’s also high in potassium, Vitamin C and fiber.  Enjoy!


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  • 2 red apples
  • 1 large beet (beetroot)
  • 1 large carrot
  • 1 small turnip
  • 1 lemon


  1. Wash all produce well.
  2. Peel the beet, turnip and lemon and core the apples.
  3. Add all ingredients through juicer and enjoy!




  • Red apples – green apples, pear
  • Beet – sweet potato, carrot, radishes
  • Carrot – sweet potato, beet
  • Turnip – celery, cucumber
  • Lemon – lime, grapefruit

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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