Meatless Monday: Good Morning Juice

By: Kelly - Nosh and Nourish

Everyone drinks OJ for breakfast, but why not bulk up the nutrients with this “Good Morning” Juice?! Yes, there’s oranges. But there’s also carrots and sweet potatoes.  It will get you energized and ready to face the day!

It’s light. It’s refreshing. And it’s packed with nutrients. Oh, and it’s beautiful!

Using the Pulp: And do you know what I’m most excited about with this juice recipe? For the first time ever, I actually saved and used the pulp to make another recipe…for these healthy Carrot Cake Muffins.

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  •  sweet potatoes
  •  carrots
  •  oranges


  1. Wash all produce well.
  2. Peel sweet potatoes & oranges.
  3. Chop produce to fit through juicer.
  4. Juice produce.
  5. Serve over ice and enjoy.


Servings: 2

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Kelly - Nosh and Nourish

Kelly is the author of the healthy living blog “Nosh and Nourish.” Struggling with her weight for her entire adult life, she finally decided life was too short to live perpetually unhappy. She started with a 15 day Classic Reboot and has lost over 55 pounds, maintaining her "new normal" of veggie juices, smaller portions, and less sugar for over a year. She is a wife/helper to an amazing man and the mother of the cutest toddler you've ever seen, lovingly referred to as “Babycakes.” On the blog she shares easy, healthy recipes and fitness ideas using an honest, personal approach that inspires and motivates. She gives you real life strategies to live a happy healthy life... no sugar added. Follow her on Twitter@noshandnourish.

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