Cherry Coco-Choco Smoothie

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Cherry Coco-Choco Smoothie


Craving a chocolate bar? Just make a nutritious smoothie instead containing super nutrients and super foods. Cherries are full of specialised anthocynanin compounds such as peonidin and cyanidin which may support healthy glucose metabolism, ward off cancer, combat hypertension and fight cardiovascular disease, protect the brain against Alzheimer’s disease and reduce inflammation in joint conditions.  Enjoy!

1 cup/110 g cherries, pitted (frozen or fresh)
1 cup/250 ml almond milk
2 Tbsp shredded coconut
1 Tbsp coconut oil
2 Tbsp cacao powder
1 Tbsp honey
1 handful of ice (3 -4 cubes)


1. Add all the ingredients into the blender.

2. Blend on high for 45 – 60 seconds until smooth. Enjoy!

Cherries – raspberries, blueberries, blackberries
Almond milk – coconut milk, Hemp seed milk, cashew milk, coconut water
Coconut – almonds, cashews
Honey – rice malt, maple syrup

Tags: , , , , , , , ,

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

More posts from