In the Reboot Kitchen: Fenne-tastic Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Last week, I was so impressed with the fennel juice and how light and refreshing it was that I decided to do another fennel based juice this week. Fennel is great for the stomach and digestion and particularly high in calcium. Other health benefits of fennel are its ability to calm intestinal colic and spasms, and ease abdominal pain and discomfort. In herbal medicine it is used for nausea, diarrhea, flatulence, difficult lactation, period pain, bronchial coughs and IBS.

Enjoy this super simple and satisfying juice today!

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  • 2 fennel bulbs
  • 2 celery stalks
  • 1 – 2 apples
  • 1 lime


  1. Wash all ingredients.
  2. Peel the lime (optional – I just give it a good scrub and juice with the skin).
  3. Chop the ingredients to fit through your juicer.
  4. Juice and enjoy!


  • Fennel –celeriac root, celery, kohlrabi, jicama, daikon, apple
  • Celery – cucumber, Celeriac root, lettuce, zucchini, watercress, chard (silverbeet), spinach
  • Apple – pear, kiwi
  • Lime – lemon, grapefruit

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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