Sweet Pear Turmeric Juice

Sweet Pear Turmeric Juice
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Here’s another delicious green juice loaded with nutrients and a wonderful sweetness to brighten up your morning. Pears offer an amazing amount of soluble fiber (about 3.3 grams each!) that you will still find in your juice. Soluble fiber dissolves in water to form a gel, slowing down the passage of food through your digestive system leaving you feeling full for longer. Consuming 3 to 6 grams of soluble fiber every day may lower your cholesterol levels.  Soluble fiber is necessary for blood sugar control, gut bacteria health and digestion. Here is more on the benefits of soluble fiber and how you can find it in your juice! This juice also offers the wonderful anti-inflammatory benefits of turmeric.

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  • 2 pears
  • ¼ pineapple
  • 2 celery stalks
  • 2 swiss chard leaves (silverbeet)
  • 1 in (2.5 cm) piece of fresh turmeric
  • 1 lime


  1. Wash all produce well.
  2. Remove rind from pineapple and peel lime.
  3. Add all ingredients through juicer and enjoy!


  • Pear – apple, orange
  • Pineapple – apple, pears
  • Celery – zucchini, celeriac, swiss chard
  • Swiss Chard – kale, spinach, lettuce
  • Turmeric – ginger
  • Lime – lemon, grapefruit

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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