Raw ‘Toasted’ Fruit & Nut Granola

Raw Toasted Muesli
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

I have to admit, this is my favorite paleo type muesli recipe I’ve made yet, and I’ve had quite a few trial runs! It’s a great breakfast option on its own with your favorite milk but it can also be sprinkled on yogurt or as a topping to stewed fruit for breakfast or as an anytime-snack on its own. Nuts and seeds have a long myriad list of nutrients such as magnesium, calcium, iron, zinc and B vitamins. I hope you enjoy this recipe as much as I do! You can easily use substitutions on this list. I used my dehydrator but you can use your oven at a very low temperature.

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  • ½ cup (70 g) macadamias
  • ½ cup (70 g) almonds
  • ½ cup (70 g) cashews
  • ½ cup (85 g) buckwheat
  • 4 tbsp sunflower seeds
  • 4 tbsp pepitas
  • 4 tbsp sesame seeds
  • 4 tbsp chia seeds
  • 2 tbsp goji berries
  • 4 dates, pitted, chopped
  • 2 tbsp raisins (sultanas)
  • 4 tbsp ground flaxseeds
  • 2  tbsp coconut oil, melted
  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • ¼ tsp ground cloves
  • sea salt, to taste


  1. Soak all of the nuts, seeds (not the ground flaxseeds) and dried fruit in filtered water for 6-8 hours then rinse.
  2. Preheat your oven (if not using a dehydrator) to 120F (50C) or less if you prefer.
  3. Dry the mixture with a clean tea towel or absorbent paper towel then pulse in a food processor to break up the mixture a few times.
  4. Add in the flaxseeds, coconut oil, maple syrup, spices and salt.
  5. Line a baking tray with baking paper and spread the mixture out and bake in the oven for 8-10 hours or a dehydrator for 10 hours or until a crunchy texture is reached. May need to toss mixture to even up the drying.
  6. Break it up into pieces then store in an air-tight container for up to 4-6 weeks.


  • Maple Syrup – rice malt, honey
  • Coconut oil – grass-fed ghee

Prep time: 6 hours

Cook time: 10 hours

Total time: 16 hours

Servings: 10

  • Nutrition per serving:
  • Calories250
  • Fat17g
  • Saturated Fat3.5g
  • Cholesterol0mg
  • Sodium125mg
  • Carbohydrates21g
  • Fiber5g
  • Sugars9g
  • Protein 6g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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