Herb is the Word in this Green Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Herbs have amazing medicinal properties and they have high importance in a healthy diet. Dandelion leaves are high in calcium, iron, potassium, vitamin A, E, C and K, while parsley is rich in folate, vitamin A, C, K and iron. This juice also contains B vitamins as well as the electrolytes and minerals. Dandelion leaves are also great for fluid retention and improved kidney and liver health, so enjoy!


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  • 1 bunch of dandelion leaves
  • 1 bunch of parsley
  • 1 in. (2.5 cm) piece of ginger
  • 2 apples
  • 1 zucchini (courgette)
  • 1 cucumber 


1. Wash all produce well.

2. Add all ingredients to juicer and enjoy!


  • Dandelion leaves – spinach, kale, lettuce
  • Parsley – mint, watercress, lettuce
  • Ginger – turmeric
  • Apple – pear, pineapple
  • Zucchini – celery, cucumber
  • Cucumber – celery, zucchini

Prep time: 10 minutes

Total time: 10 minutes

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.


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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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