Joe’s Journal: Day 4 – The Sun is Shining!

By: Joe Cross

October 15, 2007

By Day 4, I had passed through the darkness that was clouding my vision. On the other side of all the pain and discomfort was a physical result I could really feel within every fiber of my being. Feeling as if all the poisons had now been expelled from my system, my body and my mind were clear. I emerged from the tough first days and the sun was starting to shine. Now all I had was another 56 days!

I was starting to realize that drinking this juice was making me think more clearly.

Learn more about how a healthy diet can actually change the way you think


Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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