Joe’s Juice Box – November 22, 2013

By: Joe Cross

MindBodyGreen: 7 Common Misconceptions about Juicing
Naturally, this is one of my favorite articles this week. I often hear concerns about juicing but I try to tell people, give it a try. If it makes you feel good, then why not make it a part of your daily regimen?

Food Matters: Are You Eating Beaver Butt Without Even Knowing It?
This title alone caught my eye! It’s scary stuff people. Make your own food so you know exactly what goes into your food, which means you know exactly what’s going into your body.

New York Times: Crayons Down. Now Dig Into That Healthful Parfait
Reading this article put a huge smile on my face. If we can get children excited about eating healthy early in their lives, then the chance of them becoming obese is much smaller. Juice on kids!

Eat Local Grown: 8 Foods Even the Experts Won’t Eat
Here are a few tips we should all follow! Food scientists shed light on simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods.

Dr. Frank Lipman: Thanksgiving Holiday Round Up – Dairy & Gluten Free
My friends in the US are getting ready for Thanksgiving celebrations next week. It can typically be a super unhealthy meal, but it doesn’t have to be. This article offers healthier options to lighten the load.


Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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