For 60 days, I drank nothing but fresh fruit and vegetable juice on my Reboot (I documented the experience in my film Fat, Sick & Nearly Dead). During that time I relied on this simple, yet satisfying juice. It is a great juice for boosting your immune system and keeping your whole body clean, healthy, and happy.
- 1 cucumbers
- 4 celery stalks
- 2 green apples
- 8 kale (Tuscan cabbage) leaves with stalks
- 1 lemon
- 1 in (2.5 cm) piece of ginger
- Wash all produce well.
- Peel the lemon and core apple.
- Add all ingredients through juicer and enjoy!
Servings: Makes 1 serving of 16-20 oz 475 ml)
- Nutrition per serving:
- Fat0.5 g
- Sodium64 mg
- Carbohydrates27 g
- Fiber1 g
- Sugars15 g
- Protein 3 g
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.