In the Reboot Kitchen: Pineapple Power

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

If you’re looking for a delightful, nutrient-dense and digestive juice high in naturally occurring protein and anti-inflammatory enzymes, then make this juice! It’s loaded with plant-powered benefits from the watercress which is a nutrient-dense dark green leafy vegetable high in vitamin K, vitamin C, vitamin A and calcium.

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  • 1/4 of a pineapple
  • 1 large handful of watercress
  • 4 – 6 kale leaves (Tuscan cabbage)
  • 2 celery stalks 


  1. Wash all ingredients.
  2. Remove rind from pineapple.
  3. Chop all ingredients to fit through your juicer.
  4. Juice & enjoy!


  • Pineapple – apple, pear, orange, grapefruit
  • Watercress –  spinach, romaine, mustard/collard/beet (beetroot)/turnip greens, green cabbage, arugula (rocket)
  • Kale – spinach, chard (silverbeet), romaine, green cabbage
  • Celery – cucumber, celeriac root, lettuce, zucchini

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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