Raw, Dairy-Free, Vegan Egg Nog

By: Jamie Webber

Egg nog is one of my favorite rich indulgences to enjoy over the holidays. It’s always been a holiday tradition with my family because my dad makes it every year and it is oh-so-tasty, but it is oh-so-loaded with heavy cream, alcohol and sugar. In the past I’ve always tried to stay away from it by buying store-bought “healthy” versions, but they never compare. So my goal this year was to make a healthier version that not only has nutritional benefits but also tastes like actual egg nog and is just as decadent and delicious as my dad’s version. Yesterday, we had a little holiday party in the Reboot office so it was the perfect opportunity to experiment.

And it was a success. This raw, dairy-free, vegan nog is thick, creamy, satisfying and tastes almost exactly like the real deal. Sorry Dad, but I don’t think I’m ever going back.

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
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  • 2 cups (500 ml) cashew milk
  • 1 cup (250 ml) coconut milk (I used fresh coconut milk that a co-worker picked up from a local juice bar but you can use store-bought sugar free coconut milk)
  • 1 tsp vanilla extract
  • 3 dates, pitted (can add more if you prefer a sweeter taste)
  • 1 tsp Himalayan sea salt
  • 1/2 tsp nutmeg
  • cinnamon, to sprinkle on top
  • cinnamon stick, for garnish
  • ice, as needed
  • 4 oz. dark rum (optional)



  1. Add all ingredients, except cinnamon stick, into a high powered blender and blend on high for 60 seconds until a rich, creamy milk is formed.
  2. Pour into a glass, sprinkle with cinnamon and garnish with cinnamon stick.
  3. Enjoy!


Prep time: 15 minutes

Cook time: 0 minutes

Total time: 15 minutes

Servings: 32 oz (1 L)

  • Nutrition per serving:
  • Calories130
  • Fat11g
  • Saturated Fat8g
  • Cholesterol0g
  • Sodium70g
  • Carbohydrates11g
  • Fiber2g
  • Sugars8g
  • Protein 1g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Jamie Webber

Jamie is the Editorial Content Manager at Reboot. As a Certified Holistic Health Coach, she is passionate about a healthy lifestyle and encouraging others to live happy and healthy by consuming more fruits and vegetables. She was one of the first members to join the Reboot community and has been juicing ever since. Jamie uses her juicer and blender everyday and loves experimenting with new recipes, especially guilt-free sweets to fulfill her sweet tooth. Follow her on twitter @JamiesHealthTip.

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