Radishes are rich in vitamins, minerals and phytonutrient compounds and are a good source of potassium, vitamin C and folate. This vegetable belongs to the cabbage family and provides powerful anti-cancer benefits, including a crucial isothiocyanate antioxidant compound called sulforaphane, which has been linked to inhibiting a variety of cancers. Radishes also supports the body’s natural detoxification process through the liver and they can also help clear mucus from allergies or from a cold.
- 1 bunch of radishes
- 2 red apples
- 2 celery stalks
- 1 large beet
- Wash, chop and prepare the produce to suit your juicer.
- Juice and enjoy!
Radish – carrot, beet
Red apples – green apples, pear, pineapple
Celery – zucchini, cucumber
Beet – carrot, pumpkin, sweet potato
Prep time: 10 minutes
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.