Red, White & Blueberry Ice Cubes

By: Isabel Smith, MS, RD, CDN

One of our favorite tasty and healthy ways to naturally flavor beverages here at Reboot is to add fruit. So this Fourth of July try this cool and healthy patriotic recipe to add flavor to your favorite drinks.

This recipe is easy to make and adds natural flavor to water, seltzer, and even cocktails! The berries in this recipe are packed with antioxidants, fiber and vitamin C; and the best part; when the ice cubes melt you’re left with sweet and natural treat floating in your drink.

To mix it up you can add different fruits like mango, limes, lemons, even bananas for a more tropical flavor.

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  • 1 ice tray
  • 12 raspberries
  • 36 blueberries
  • water


  1. Wash the fruit in a colander.
  2. Place 1 raspberry and 3 blueberries in each tray square.
  3.  Fill the tray with water.
  4. Freeze for 2- 2 1/2 hours (depending on your freezer temperature).
  5. When the cubes are frozen, remove from tray, add 3 frozen cubes to your favorite drink; then serve and enjoy!

Prep time: 5 minutes

Total time: 2 hours, 30 minutes

Servings: 12

  • Nutrition per serving:
  • Calories5
  • Fat0g
  • Saturated Fat0g
  • Cholesterol0mg
  • Sodium0mg
  • Carbohydrates1g
  • Fiber0g
  • Sugars1g
  • Protein 0g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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