Rich and Creamy Chocolate Peach Smoothie

Chocolate peach smoothie
By: Isabel Smith, MS, RD, CDN

When you’re craving a satisfying treat, but you want to keep your health in mind, you can’t beat this cold, chocolatey but fruity smoothie. Its benefits include nutrients that support heart and brain health due to the greens and healthy fat. It can also satisfy your sweet tooth so that’s a nice bonus. If you want the consistency to be thicker you can add either 1/3 avocado or 1/2 banana and if you want the smoothie slightly sweeter you can also add one date. Enjoy this sweet treat!

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  • 1/2 cup (75 g) blueberries
  • 1 peach
  • 1/3 banana
  • 1 handful of greens (spinach or kale)
  • 8 almonds
  • 2 tbsp cacao powder
  • 1 cup (250 ml) unsweetened almond milk


  1. Wash all produce well.
  2. Add ingredients through blender and blend on high for 45-60 seconds until smooth.

Servings: 1

  • Nutrition per serving:
  • Calories370
  • Fat15g
  • Saturated Fat4g
  • Cholesterol0mg
  • Sodium240mg
  • Carbohydrates52g
  • Fiber15g
  • Sugars25g
  • Protein 13g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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