Creamy Spring Green Strawberry Smoothie

By: Isabel Smith, MS, RD, CDN

I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I put most of the ingredients that I used in this smoothie into the juicer, but every once in a while (like today) I decided to blend them, and I’m so happy that I did. The strawberries add vitamin C and a sweet flavor (see more benefits of strawberries!), and avocado adds a creamy texture along with healthy anti-inflammatory fats. Finally to top off the smoothie, lots of greens are added that are packed with iron and B vitamins as well as antioxidants and other powerful nutrients. Add vegan protein, like our Reboot with Joe Protein Powder, to this smoothie to make it a good meal replacement.

Let’s get one more picture to soak in the beauty of springtime!

Spring Green Straw

3 votes, average: 3.33 out of 53 votes, average: 3.33 out of 53 votes, average: 3.33 out of 53 votes, average: 3.33 out of 53 votes, average: 3.33 out of 5 (3 votes, average: 3.33 out of 5)
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  • 6-8 large strawberries, cut into 1-2 inch pieces and tops removed
  • 1 handful spinach
  • ½ avocado
  • 1 small head of broccoli (about 4 florets), chopped into smaller pieces
  • 8 – 10 oz  (250 – 300 ml) unsweetened coconut milk (or almond milk)


  1. Wash all produce well.
  2. Add ingredients to blender and blend on medium/high speed for 45-60 seconds or until smoothie is well blended.
  3. Serve and enjoy!

Servings: 1

  • Nutrition per serving:
  • Calories280
  • Fat18g
  • Saturated Fat2g
  • Cholesterol0mg
  • Sodium240mg
  • Carbohydrates27g
  • Fiber12g
  • Sugars9g
  • Protein 6g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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