This smoothie is perfectly sweetened with dates, one of the best all-natural sweeteners. They are a good source of fiber as well as an excellent source of potassium and other vitamins and minerals.
- 1 cup (8 oz/250 ml) almond milk
- 2 dates (pitted)
- 1 small banana
- 12 strawberries
- Pour milk into blender, add pitted dates. Blend until the dates are dissolved.
- Next add bananas and strawberries (freeze them the night before for a thicker, more creamy smoothie).
- Blend all ingredients until smooth.
- Nutrition per serving:
- Saturated Fat0g
- Protein 2g
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.