3 Ways I Kept Weight off After a Reboot

There is one part in Fat, Sick & Nearly Dead that has always stuck with me. It is one of my favorite lines in the movie and I always thought back to it, not only while going through my 30 Day Reboot, but also the rest of the year when I was losing weight and becoming healthy…“I’ve done the crime and now I’ve got to do the time.” Here are 3 ways to keep the weight off after you do the time.