Green Juice To Help Lower Blood Pressure

High blood pressure is a common problem and a major risk for cardiovascular disease. Symptoms can include restlessness or drowsiness, fatigue, anxiety, palpitations, excessive perspiration, tremors, shortness of breath, headache, nausea and sometimes confusion. Aging, dehydration, poor choices of foods and unhealthy lifestyles such as smoking, alcohol, stress, a sedentary lifestyle and being overweight are […]

A Juice to Help Clear Your Sinuses

Spring is here for people living in the Northern Hemisphere and this juice can really help to reduce the inflammation associated with seasonal changes and the increased incidence of infections and allergies. Pineapple is a great addition to add to any anti-infective and anti-inflammatory juices, as it has been shown to improve immunity and reduce […]