I’ve noticed many juicing programs offer nut milk as a nighttime treat to keep cravings at bay and to end the day with a healthy treat. They are often homemade recipes made from almonds, coconut, cashews, or macadamia nuts with the addition of natural sweeteners and spices. The official Reboot program includes fruits, vegetables, herbs, […]
When kale had its big holiday last week (National Kale Day) and the whole office was bringing their favorite kale dishes, I knew it was a perfect opportunity to get cauliflower into the spotlight as well. So I made this anti-inflammatory, heart healthy, vitamin rich soup that everyone loved! Enjoy the recipe.
When you think of some of the best food combinations a few that come to mind are peanut butter and jelly, butter and toast, chocolate and sea salt, and yes, peaches and cream. This smoothie combines fresh peaches and banana for a sweet flavor and blends it with creamy coconut milk and chia seeds to get a smooth finish that satisfies the palate with Peaches & Cream