Lemon Matcha Shortbread Cookies

Butter, flour and sugar are the mainstays for baking shortbread, but this healthier version uses coconut oil, gluten-free flour and maple syrup. You’ll be surprised how much these cookies resemble the real thing. The matcha powder gives them a bright green color and a little extra antioxidant boost. Try this healthy take on shortbread cookies for […]

Protein-Packed Hemp & Cashew Cookies

These protein-rich hemp and cashew cookies are made with healthy ingredients that you can feel good about eating, and they’re tasty too. The almond butter along with the hemp and cashews add protein to these nutrient-dense cookies along with healthy fat and minerals. Enjoy the recipe!

What’s Really in That Sugar Cookie?

Holiday season is famous for cookies of all shapes, sizes, sparkles and colors. Find out what’s really in those sugar cookies and how you can swap the unhealthy ingredients for smarter choices so your favorite sweet can still make their way into your healthy eating plan.

Smart Sweet: Almond & Cranberry Teff Cookies

There’s nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they’re tasty but they’re also loaded with nutrients. Get the recipe!

Smart Sweet: “Cream” Filled Chocolate Cookies

Open package, remove Oreo, dunk into a nice cold glass of milk. Repeat. Does that sound familiar? It sure does to me! When I was little (and by little I mean 5 years old to college student) I would continue the “Repeat” step countless times and next thing I know, a whole sleeve of Oreos…in […]