Joe’s Journal: Day 28 – Reintroducing Myself to My Body

I’m starting to notice little transformations happening every day. Some with my mind and some with my body. I’m definitely thinking clearer and I feel rested but energized. I’ve always heard that you make better and healthier decisions when you are rested and I think I finally understand that! Even just sitting in a taxi not having to undo the button on my jeans – it’s the best feeling and while it may be a little change it’s a HUGE step in the right direction for me!