Joe’s Journal: Day 44 – The Facts on Micro, Macro & Phyto

After fueling my body with only fruits and vegetables for the past 43 days it’s hard to believe that the average American only eats 2.5 servings of fruits and vegetables combined each day. Can you believe it? I unfortunately can because I was definitely one of those people! And I’d count an order of french fries as my veggie for the day. Read the full journal entry.