In the Reboot Kitchen: Raspberry Recovery Smoothie

I love to drink this smoothie after a workout! It acts as a balanced snack, meal or recovery shake because it’s loaded with protein and carbohydrates and is a great way to re-hydrate. This smoothie is packed with healthy and hydrating electrolytes and plant-based protein for muscle recovery. Hydration is important and it’s easy to miss out on the benefits of electrolytes by only drinking water. Serve and enjoy this smoothie cold for the best taste. Get the recipe.