What you should know before Rebooting is that the challenges aren’t always physical — they can be mental and social too. Here are some of the most common non-physical challenges and how to face them.
Many people will experience what is commonly known as ‘detoxification symptoms’ in the initial stages of the Reboot. This can occur from 1 to 3 days and up to 2 weeks, and is very dependent on many variables of your lifestyle, but the plus side is you can combat these symptoms. Learn what those symptoms are and why you might get them!