There’s a big difference between blending and juicing, but they’re both a healthy way to deliver a huge jolt of micronutrients to your body. If Joe Cross and Reboot with Joe are synonymous with juicing, then our pal (and fellow Aussie) Tess Masters, a.k.a The Blender Girl, is synonymous with blending! Her new book, The […]
I love oatmeal. I love how much it fills me up, keeps me energized, and tastes good with just about any topping I can think of — berries, banana, almond butter, nuts, granola, etc. However, when the temperatures start getting warmer, my hair starts frizzing more, and one step on into the NYC subway platform has me sweating, I can’t say I’m craving something hot for breakfast. That’s why smoothies become my go to, especially this one when I want my oats, but don’t want to be cooking over a warm stove! Enjoy this fiber filled smoothie.
Good fats, good carbs, fibre and protein! This is a light, creamy smoothie that has it all. The passionfruit were looking gorgeous at the local farmers market in Byron Bay where I have just been on holiday so I grabbed a big bag of them! You could smell them as you walked past the stall. Passionfruit can be frozen into ice cube trays when you have an abundance of them for later use. Enjoy!
Juices and smoothies are all the rage these days, and for good reason! Both provide an important fundamental base of incorporating both fruit and vegetables into your diet. Despite the differences, there are benefits to each and can be useful in different ways for different people. So if you’re wondering what to get that special someone this holiday – a juicer or a blender – check out this full list of differences.
In March, we celebrated the ‘7 Juices Perfect for Spring’, but now that it’s officially summer here in the northern hemisphere it’s time to enjoy our favorite fruits and vegetables in the summertime season. And what a better way to enjoy them than in juices and smoothies?! Dive into these top six favorite juices and smoothies for warm weather.