Traveling? You can stay committed to your health goals by being prepared and packing smart, delicious, easy snacks for the road. Here are our favorites.
Staying active, making healthful food choices, and preparing ahead of time is challenging to begin with. Then, when you add the element of travel into trying to stay healthy, it becomes an even more difficult task, but it doesn’t have to be! As you prepare for your upcoming holiday travel I want to share with you my top stay-healthy and fit travel tips that I use while I’m on the go.
For many of us, juicing is more than an occasional practice, it’s an entire way of life. Since your body lets you know when you’ve missed just a day or two of juicing, it’s important to find ways to keep juicing even when on the go. With a little extra planning and preparation, there’s no reason at all that you can’t continue juicing while away from home this summer, or winter (depending on where you are!).