For us here in the Northern Hemisphere, we’re coming into a warmer season which means new and different produce will be available for purchase from local farms. Use this list to help guide you on your next trip to your local market.
In March, we celebrated the ‘7 Juices Perfect for Spring’, but now that it’s officially summer here in the northern hemisphere it’s time to enjoy our favorite fruits and vegetables in the summertime season. And what a better way to enjoy them than in juices and smoothies?! Dive into these top six favorite juices and smoothies for warm weather.
This dish is one of my favorite healthy desserts. The summer peaches and nectarines are low in calories and contain vitamin B3, and vitamins A and C. The berries are tasty, low in calories, and low in sugar. Berries are also a good source of fiber, and the blueberries add antioxidants. The variety of color and phytonutrients in this dish make it a nutritional powerhouse.
Sometimes you just don’t want kale in your juice. Not often, but sometimes. When you are looking for something sweet, something with a bit of creaminess, or just a pretty juice to share with guests, this should be your go-to. It is packed full of vitamins A & E and topped with cholesterol-lowering cinnamon. Imagine […]
One of my all-time favorite Reboot recipes is the “Baked Zucchini with Tomatoes and Herbs”. I think it’s a perfect summer dish, when zucchinis and fresh herbs are abundant and at the peak of their season. So when zucchini and tomatoes showed up in my CSA box, I decided to revisit this old favorite. Fresh […]