Very Berry Chocolate Smoothie

By: Isabel Smith, MS, RD, CDN

Enjoy this rich, creamy, chocolaty smoothie loaded with antioxidants and healthy fats. The cacao powder is all natural and comes right from the cacao bean, and together with the berries adds tons of antioxidants. It’s quick and easy to make and can be a great part of any breakfast, lunch, or an afternoon pick-me-up.

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  • 1 cup (150 g) fresh or frozen mixed berries
  • 2 tbsp coconut flakes or fresh coconut flesh
  • 2 tbsp cacao powder
  • 1 – 1.5 cups (325 ml) unsweetened almond milk (note: hemp, rice, coconut milks work too!)


  1. Wash all produce well.
  2. Combine all ingredients in a blender.
  3. Blend on high for about 45 – 60 seconds until smooth.
  4. Serve and enjoy!

Servings: 1

  • Nutrition per serving:
  • Calories310
  • Fat14g
  • Saturated Fat6g
  • Cholesterol0mg
  • Sodium250mg
  • Carbohydrates40g
  • Fiber15g
  • Sugars17g
  • Protein 10g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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