Fibroids/Ovarian Cysts

FibroidsUterine fibroids grow inside of the uterus or in its muscles, or on the outer walls. The fibroids are typically non-cancerous or benign tumors that have a low risk for turning into cancerous tumors, and can affect up to three out of four women during their lifetime. When it comes to uterine & ovarian cancers, women who are overweight/obese have up to six times greater risk of developing uterine/endometrial cancer compared to women at a healthy weight; adequate Vitamin D intake and maintaining a healthy weight can help lower risk for uterine/endometrial cancer.

Foods/Choices to Include:

  • Fresh fruits and vegetables and other plant-based foods including nuts, seeds, beans, legumes, unrefined oils and non-GMO/organic protein (animal or plant-based)
  • Green vegetables: Kale, swiss chard, spinach, broccoli, mustard/collard/beet/turnip greens
  • Fruits, other colorful vegetables, nuts, seeds
  • Whole grains: Brown rice, quinoa, teff, amaranth, buckwheat, bulgur, wheat berries
  • Spices & herbs
  • Beans & legumes

Foods/Choices to Avoid:

  • High sugar foods
  • High fat, processed foods, dairy and meats
  • Fried foods
  • Conventional grain fed red meats
  • Possibly soy foods (especially GMO)
  • BPA in water bottles and other plastics
  • Excessive caffeine or alcohol


Pucker-Up Parsley Juice
Joe’s Mean Green Smoothie
Green Detox Soup

More on Fibroids & Ovarian Cysts

Can Juicing Boost Fertility?
Are You Getting Enough Vitamin D?


Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot.